• WATER WATER Water is the building block for a healthy lifestyle and the most important thing you can consume. To find out more about the benefits of water, every Saturday at 2:00 FREE cellular hydration workshop. Find our how the right water can support the bodies healing.
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  • KAT WRIGHT ND KAT WRIGHT ND The difference is having a coach- Anti-aging, wellness, weight loss any life changing action. If I can help you feel free to email me at coachkat@frownies.com. ....understanding you are the only one that can change you. Changing begins with the choices you make. Sign up for my free newsletter and get health and beauty news sent directly to you each week. Start by making a declaration that moves you forward in
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  • COOKING CLASSES COOKING CLASSES Health supportive cooking begins with the understanding of proper food and water. Everyone wants to eat healthy, the cost and the taste do not have to be a deterrent! Not if you know how to do it! Let me teach you how to create your own health and empower you to start today with powerful understanding and tools that take you to the great health and  appearance you have always
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  • YOGA YOGA With yoga you can dramatically retard, even reverse the tendency to stiffen as you age. You can actually bring the suppleness of youth back into your life and be more flexible, durable and stronger. One of the most obvious things about having a body is it tends to stiffen. As you age your flexibility diminishes. Perhaps you feel less energetic, less resilient to change, more prone to injury and injuries take
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strategies for creating health and preventing disease for women and those they love

Book

Your Health in Your Hands strategies for creating health and preventing disease for women and those they love. Get started today!

DVD

Your Health in the Kitchen will help you cut through the confusion and create healthy, delicious, easy to prepare natural and raw food meals.

CD

Understand how the foods you eat and the thoughts you think affect every system of your body . Let Coaching help you design the life you want and make it happen.

This material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. The FDA has not evaluated these statements. None of the information or products discussed on this site is intended to diagnose, treat, mitigate or cure any disease.