Resource list

20
Apr

The blue-green algae super-food Spirulina is rich in vitamins, minerals, trace minerals, and antioxidants, all of which make it highly beneficial as an anti-aging, anti-cancer, and super-detoxifying miracle food . Numerous studies have shown that Spirulina protects the body against -- and even heals it from -- the damaging

20
Apr

Chlorella is loaded with vitamins, minerals, and an astounding array of nutrients that help detoxify the body of heavy metals and other contaminants. The single-cell algae also helps to prevent and repair DNA damage, balance the body's pH levels, fight inflammation, improve digestive health, and boost immune function . Besides

17
Feb

Best Essential Oils

Essential oils kept me pain free for the entire Yoga experience; 15 days of intense sitting on the floor. That was the hardest thing to do at 57. These oils kept me comfortable especially the one called Pain Away. There is not better company than Young Living for essential

28
Dec

You are the only one who can be proactive with your health care. I want you to understand the principles of health. Your body can regenerate and heal or you can push it so far you develop diabetes, cancer, heart disease, and the host of other degenerative conditions. Eating primarily

19
Dec

What is the single most important thing you can do right now to improve health, reduce health care costs and prevent degenerative disease? The answer according to Cancer Research UK, National Osteoporosis Society, Multiple Sclerosis Society, British Association of Dermatologists, Diabetes UK, National Heart Forum and the Primary Care Dermatology

07
May

One on One Coaching

I can help you organize your life! After you have read my book and decided how you would like to proceed we could have a conversation that will move you forward on your plan. If you feel you would like to take some cooking classes first

29
Mar

Resource Links

Gold Mine Natural Foods Company Salad Press/knife/cooking supplies 858-536-9830 http://www.goldminenaturalfoods.com/ Young Living Essential Oils https://www.youngliving.com/en_US/index.html 1-800-203-5666 Sign up as regular customer for better prices referral # 1093066 Hallelujah Acres Barley Max/ ground Flax /digestive enzymes/antioxidants/juicer 800-915-9355 http://www.hacres.com Referral # FET http://www.mercola.com Himalayan sea salt /other supplements http://www.thehealthybodyturnedon.com Http://www.diamondorganics.com/food and supplies http://www.frownies.com

14
Jan

Energy and Essential oils

If you have never used essential oils you are in for a treat. There is so much to know and many ways to use these gifts from God. First I want to let you know there are different grades of oils. Only use therapeutic grade essential oil.

29
Mar

Nutrients and How They work

Nutrients from food are absorbed by the body as it passes through the digestive system: Nutrients are essential for cell growth, maintenance and repair. Nutrients provide energy to enable your body to function efficiently.

29
May

FREE Wellness Seminar

This  healthy event is FREE. Contact me for location and dates they change often. The last Tuesday of each month has been dedicated to mini cooking class with lots of eating and socializing join us. Call to get directions. 937-477-6125  cooking classes are a must so you can taste and try

24
Sep

Why Should You Attend?

FREE Wellness Seminar March 9, 2009 I am doing this for you. Whoever you are the information is something you will want at some point in your life. I know the sooner the better. It is easier to look for a reason to create health than to respond to Cancer,

06
Aug

FREE Wellness Seminar

This is a new site dedicated to informing the community of people in the greater Dayton, Ohio area interested in health and wellness of upcoming events and classes that support their commitment to a healthy responsible life. A little about myself, I am 52 have given birth to five