Dayton Ohio Christian YOGA Center

strategies for creating health and preventing disease for women and those they love

YOGA 

Dayton/Centerville Christian Yoga


The only Dayton/Centerille Ohio Christian Yoga center!  All classes ATWellness Yoga are focused Christ centered worship music.  We focus on our commitment to live a life grounded in Godly principals of  respect for ourselves and all others as an expression of our love for Christ.  Living the example of Jesus Christ our Dayton, Ohio Christian Yoga AT Wellness Yoga is an extension or our awareness that the God given principals of body movement and breath unite us with the intentions of God for our lives. My goal is to invite, inspire, equip, and train men and women to experience God more deeply through the practice of Yahweh Yoga AT Wellness Yoga. Learn to deepen you private time with Christ, heal emotional blocks and daily frustrations as you become aware of the power of the Holy Spirit through your breath, movement and worship. Attend a church great; frustrated with traditional religion experience your beliefs, put them into practice through Y.O.G.A. Your life On Gods Agenda.

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Worship-Refresh-and Strengthen! Life is hard…yoga is Easy!   

WE FOCUS ON CORRECT POSTURES FOR ALL CLASSES!
Private lessons available CALL 937-477-6125

EVENING  YOGA

Monday  (Southbrook Church)
5:30  p.m. Rest and Restore with basic yoga, stretch, balance, breath, and Christ centered meditation

Tue   (Centerville)
5:30 p.m.    YOGA FLOW  Intermediate Vinyasa  focus on breath & movement;  postures & strength building, this class will heat you up.   Come prepared to sweat.  Music Uplifting Christian

Wed   (Centerville)
5:30  p.m.  Rest and Restore basic  yoga, stretch, balance, breath, and Christ centered meditation.  Beginners yoga.
Christian YogaThurs (Centerville)
5:30 p.m.    YOGA FLOW  Beginner to Intermediate Vinyasa  focus on breath & movement, postures & strength building, rest and restore .  Each class is different with the same purpose of  building an emotionally, physically and spiritually stronger you.  Music Uplifting Christian

AVENUES TO WELLNESS YOGA IS DONATION BASED

STUDIO YOGA STUDENT Drop-in  Centerville DONATION!

DONATION YOGA! You give what you can.

If you are new to Avenues to Wellness  Christian Yoga, pay what you can, every one should be able to do yoga.

First time to AT Wellness yoga – please arrive 15 minuets early to register.

AVENUES TO WELLNESS YOGA & CULINARY INST.

97 Compark Rd   Dayton Ohio    45459    937-298-2425 cell 937-477-6125

Kat Wright, founder and primary teacher of Yoga at AVENUES TO WELLNESS YOGA (AT WELLNESS) has been teaching and practicing forms of yoga for well over 25 years. Kat is a Yoga Alliance and Yahweh Yoga certified teacher, certified Nutritional Consultant, Raw Foods and Macrobiotic Chef as well as a traditional Naturopath an Health Coach.

Kat has a degree in Biblical Counseling and is a registered Biblical Knowledge Specialists. Devotions, meditations, and focus of spiritual discipline will come from the Christian Bible.

While history proves yoga began outside of a specific religious context it is within the context of eastern religions that it was developed and codified. Therefore many yoga studios are influenced by different monastic and pantheistic religions. Avenues to Wellness YOGA  (AT Wellness Yoga) for Health will be taught with a focus on devotion, meditation and contemplation, honoring God as the creator of heaven and earth and creator of man and Jesus Christ as His presence here on Earth.

Combining this world view with basic life principals and disciplines taught through Yoga, with a supportive community committed to wellness and a Christ center lifestyle, our new studio will be a hub of education and empowerment. We offer private instruction for devotion yoga, meditation yoga, basic beginning, core, restorative and flow yoga. At Wellness Yoga cooking classes are a part of the over all commitment to living fully committed to health and stewardship of all we have been given.

Registered yoga allianceYahwey Yoga